This is Yoga Kinship

I am a certified yoga and meditation instructor, mother and educator. I found yoga during a time of practical, emotional and mental instability. Frustrated, exhausted and lacking clarity, I needed to heal and find clarity, Studying yoga every evening and weekend while teaching my first graders every day was often a challenge but I fell deeply in love with the practice. I noticed a slow but steady increase in strength and flexibility to both my mind and body and felt an overwhelming sense of joy when I taught others. The western version of yoga I was surrounded by often felt exclusive and inaccessible. I wanted to humbly pay homage to tradition with a more holistic offering and create something that felt authentic, genuine and personal. I wanted it to be relational and relatable, with connection to self and each at the heart of what we do.  

Change. Happens. Together. 
Collaborations and joint ventures is what Yoga Kinship is all about. I am so excited to have had the pleasure of working these amazing companies and organizations this year! Spotify, Virginia Highland Church, Atlanta Pride, Sol Underground, Total Life Wellness.

Yoga Kinship provides discounted and complimentary offerings to increase wellness equity. 

Yoga For All
Complimentary Classes

 I am so excited to offer these free group classes. To join, simply click the link! Please arrive 5 minutes prior to the scheduled time and mute your microphone to ensure everyone can access the verbal cues. 

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January

2022

Gentle Hip Opening

9.00 am (EST)
A gentle practice to set the tone for the new year. All Levels


12

February

2022

Open your Heart
7.00 pm (EST) 

 Heart openings to celebrate self love.  
 All Levels

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March

2022

Rest, Reset, Restore

7.30 pm (EST)
Gentle and slow  movement to prepare for the week ahead. All Levels

Freebies

Deep Relaxation

Find peace and tranquility with this guided body scan for total relaxation.

Listen Here

Stretch Relief

Release tight muscles  with this five minute 'anytime, anywhere' stretch.

Watch Here

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